Thank you so much for offering these seated yoga classes. I have found them extremely helpful both spiritually and physically. I find your leadership to be excellent. You are always well prepared but more important than that your calm, gentle presence enhances the experience.

Wendy B.

Peterborough, ON

Monday mornings have become sacrosanct since I have been attending Seated Yoga classes. Karin has taught me the benefits of stretching both mind and body. Household chores such as scrubbing floors, or sweeping the patio, which once caused lower back pain, and often required a heating pad/cold compresses, Tylenol, are no longer the norm. I have also learned to meditate, an exercise that formerly eluded me. Thank you so much for caring for all of us.

Liz H.

Peterborough, ON

I love taking chair yoga classes led by Karin! She is patient, caring and knowledgeable, and responds to the needs of her clients. But we are not just clients....clients become her friends. Thank you Karin for your empathy and encouragement always.

Elizabeth R.

Peterborough, ON

Oh, what a night! That was excellent! Always learn something about someone including ourselves.

Maxine P.

Peterborough, ON

Karin’s classes are excellent. We work through most body aches and pains with chair yoga. Regular sessions really help. Karin is a very caring and thoughtful person. She is always mindful of our challenges. Would highly recommend her classes to anyone.

Karen K.

Thank you so much, Karin. The therapeutic touch session was amazing and I feel so relaxed.

Patricia D.

The Therapeutic Touch session was wonderful. I have been on the go all day and feel great! Meals, lunch with meals buddies and then seminar at 3.00. Just got home. Thinking about it, my energy was more than I have felt in ages!!! Had as good a sleep. Thank you soooooo much. Will do again at some point

Maxine P.

Karin, mom had a deep and peaceful sleep and felt the best she has since the surgery. Thank you so much. What a lovely gift for her.

Nancy F.